Part 1: The run vs bike leg at Ironman. How do they compare to solo efforts?
So the question was posed on episode 532 of the popular triathlon podcast IM talk and it went something like this… “The top marathon runner runs about 2hrs 4min/2hrs 5min for his marathon, whilst the Ironman equivalent (ie major event with top Ironman athletes) is Kona where the run... Read more
Bristol to Bath Marathon
Last weekend I ran the inaugural Bristol to Bath marathon. It was a bit of a mystery how this one way going to go. On the positive side, I’d had a decent race at Dartington the weekend before, and got a good block of warm weather training the previous... Read more