Part 2: The run vs bike leg at Olympic Distance. How do they compare to solo efforts?

So in part 1 post : run leg vs bike leg at Ironman I explored the difference between a flat-out time trial on the bike vs an Ironman bike using data from 100 mile TT records and Kona Bike times. I then looked at this alongside world record marathon runs vs Kona marathon runs. The final key comparison…

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